We looked inside some of the tweets by @9Round and found useful information for you.
Inside 100 Tweets
Infographics shared on Twitter get 832% more retweets than images and articles.
We're back this month with a new Signature Combo, #9RoundNation! Get ready to challenge yourself mentally and improve your technique with the Bruiser, a layered combo that allows you to practice your form while knocking out a round with your trainer! https://t.co/LJWnvYyPrV
Today, Elizabeth and @RebeccaMonet speak to Heather Hudson of 9Round Fitness. An advocate for #mentalhealth, she believes in the mind/body connection and in staying in her own lane working with her husband. Dont miss this episode! https://t.co/EoOBa8vuxz https://t.co/M9N1mAChs7
Some days you can crush your 9Round workout without a second thought, but others, you feel like giving up. When that workout fatigue hits, there’s some simple things you can do to push through and finish strong. 💪 Head to the blog now to learn more! https://t.co/lMsYwj1tcs https://t.co/zb6rfdl5G0
9Rounders, we're kicking today's workout up a notch with a 100 front kick challenge on Round 6! 💥 Be sure to watch this video from Drew "The Captain" to learn more, and once you've finished this KILLER challenge, don't forget to let us know how many you got ! #9Round https://t.co/EVG8EnRnYg
9Rounders, reply with a 👋 to join us in welcoming our newest locations to the #9RoundNation! Be sure to check these new studios out for a KILLER workout!! 💥🥊 9Round Clermont, Florida 9Round Kansas City, MO 9Round Phoenix, AZ 9Round Littleton, CO 9Round Orlando, FL https://t.co/TTcK48UpgH
9Rounders, are you ready to JUMP into a brand new week?! 👏 For this week's #CHOW, 2 basic bounces + 4 steps = 1 rep on Round 1! Once you're finished, be sure to let us know how many you got! #9Round #9RoundNation #Fitness #Workout #9RoundFitness #Challenge #FitnessChallenge https://t.co/kiXWCFVKHW
DYK: you should always point your planted foot at least 90 degrees from your target during a round kick to help alleviate pressure on the knee?! 🤔 Raise your hand if you love round kicks as much as we do! 🙋♂️🙋♀️ #9Round #9RoundNation #Fitness #KickboxingFitness https://t.co/8afYLLZXge
Do your neck muscles feel the burn more than your abs after crunches? Learn why you might be experiencing neck and back pain during exercises that work your core, as well as some tips for preventing this problem over on the blog! 👇 https://t.co/LJI9ixCvw1 #9Round #Blog https://t.co/14rrk7v1xb